Breathe in. Breathe Out.

austruh:

ladypapalade:

adamusprime:

i love this every time i see it

it seriously brightens up my day every time

AW OMG IDK WHY BUT THIS MADE ME VERY HAPPY
IT JUST MADE ME FEEL HAPPY FOR THE BEAUTIFUL TOAD

I still get very high and very low in life. Daily. But I’ve finally accepted the fact that sensitive is just how I was made, that I don’t have to hide it and I don’t have to fix it. I’m not broken.
(via elauxe)
It is a diagnosis,
not a definition.
It does not know you,
nor does it own you.
Michelle K., Overcoming My Diagnoses. (via michellekpoems)
panic/anxiety attack

theartoftransliness:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

This is a really good tip for dealing with anxiety and panic!

whoneedsfeminism:

I need feminism because women still aren’t included in cycling grand tours like the Tour de France. 
Attempts to include females generally consist of separate, smaller stage races such as the Tour de France Feminin, which was cancelled in 2009. Reasons against including women range from women having less endurance (bullsh!t), breaking 100 years of tradition, and a lack of sponsorship interest (which demonstrates a problem in itself). 
This year the race organisers have developed La Course, a one day women’s race, which is being praised as “game changing” and “revolutionary”.
It’s time for professional cycling to leave the dark ages, stop throwing smaller, lesser races at us like a bone to a dog, and include women in the full length Tour, even if it is with a separate General Classification.  

whoneedsfeminism:

I need feminism because women still aren’t included in cycling grand tours like the Tour de France. 

Attempts to include females generally consist of separate, smaller stage races such as the Tour de France Feminin, which was cancelled in 2009. Reasons against including women range from women having less endurance (bullsh!t), breaking 100 years of tradition, and a lack of sponsorship interest (which demonstrates a problem in itself). 

This year the race organisers have developed La Course, a one day women’s race, which is being praised as “game changing” and “revolutionary”.

It’s time for professional cycling to leave the dark ages, stop throwing smaller, lesser races at us like a bone to a dog, and include women in the full length Tour, even if it is with a separate General Classification.  

crewdlydrawn:

pixie-grotto:

I don’t think people realise how hard it is to re-discover the person you were before depression or even try to remember your own personality

The trick is recognizing that, due to the experiences you’ve gone through because of your depression—or any other thing that has happened to you—you actually aren’t the same person, and can never be that person again.  Experiences change you, whether you want them to or not.  You’ve come through the storm weathered… and it’s up to you to make that mean you’re stronger.

Most mass murderers do not go from zero to 60. Rodger made escalating assaults on women (splashing coffee on them, attempting to shove them off a ledge) before his killing spree. Both Cho and Justin-Jinich’s murderer harassed women before they killed anyone. When such acts go unnoticed and unpunished — because we expect men to harass women, and it’s not outrageous or even noteworthy when they do — they can become stepping-stones to more conspicuous and less socially acceptable acts of violence.

Raina Lipsitz

Interesting to note that while a history of animal cruelty is widely accepted to be a link with becoming a serial killer, the link between cruelty towards women and killing women is still up for debate. If a guy abuses a cat and then shoots women we say "we should have seen it coming that guy was nuts", but if abuses women and then shoots women we say "we had no way of seeing it coming that guy was a perfectly polite, kind and wonderful human 

(via marxisforbros)

Salome dances her dance of the seven veils,
The men all eye her like wolves on the hunt, this beautiful girl
finally undressing for them. Finally they can see her
exactly as they want to.
The first veil drops.

In 2007, Kim Kardashian’s ex-boyfriend
released their sex tape against her will.
Kim Kardashian, rather than hide in shame
Used the publicity to promote her own career.

Salome moves like a dream half-remembered.
Salome dances like a siren song. All the men ache
to see the hot sugar of her hip bones.
The second veil drops.

In 2014, Kim Kardashian walks down the aisle
As the whole world watches. If only all of us
were so successful in our revenge.
If only all of us stood in our Louboutin heels
on the backs of the men who betray us,
surveying the world we created for ourselves.

The third veil drops.

Kim Kardashian knows exactly what you think of her.
She presses the cloth tighter against her skin
Her smile is a promise she never intends to keep

We can almost see all of her.
Salome shows us her body
but never her eyes.
The fourth veil is dropping.

The four things most recently tweeted at Kim Kardashian were
@KimKardashian Suck My Dick
@Kim Kardashian Can I Meet Kanye?
@KimKardashian Please Fuck Me
@KimKardashian I Love You. I Love You.

Women are told to keep their legs shut.
Women are told to keep their mouths shut.
Some women are kept silent for so long,
They become experts in the silent theft of power.
The fifth veil has dropped.

Kim Kardashian made $12 million dollars this year
Yesterday, uncountable men in their miserable jobs,
told their miserable friends that Kim was a “dumb whore”
Kim Kardashian will never learn their names.

The sixth veil has dropped.
The seventh veil has dropped.

And Salome sat beside King Herod. And he swore unto her
“Whatsoever thou shalt ask of me, I will give to thee
unto the half of my kingdom”
And she smiled, and said
“Bring me the head of John The Baptist.
Punish the man who hurt me”

baruyon:

I’m not sure if these would be considered selkies. I just felt like drawing seal-mermaids… imagine how cuddly they would be j_j

baruyon:

I’m not sure if these would be considered selkies. I just felt like drawing seal-mermaids… imagine how cuddly they would be j_j